Magical Fruit

 Wanna have some delicious homemade refried beans

that aren't really fried, and much healthier?

Thanks to a good friend

and her delicious recipe

we now make our own beans

and they are scrummshish!!

It was make your own tostada night

at our house.

Ben likes to finger paint his food on

to his tostada!

We mixed some rice, cheese and beans

together and laid it out for Dan.

Which he quickly gobbled up!!

Take 7 cups of water, a bag of dried pinto beans,

2 of each one of these herbs and a T of taco seasoning.

But it in the crockpot on low, all day long.
Low-8 hr, High-5 hr
Stir occasionally.

Spoon out the beans, use a hand blender or

and large blender and whip them up.

Add water, from the crockpot,
 until they are the consistency you like.

Wallah!